Vinyasa Yoga: Tuesdays 6.30-7.30pm

Vinyasa Yoga: Tuesdays 6.30-7.30pm

yoga

Come join Aya at 47/49 for Vinyasa Flow Yoga sessions every Tuesday from 6.30/7.30pm. £8.

About the class

Aya’s love and passion for yoga began from an impromptu drop in class and since then has begun the journey to learn more.

Aya is yoga alliance certified 200HR and completed her teacher training in India with Lara Baumann. With also a personal training background Aya’s aim is to tailor and create a practise that listens to our minds and bodies combined with strength training and functional movements. From a greater awareness of your surroundings and emotions her aim is to be able to ultimately cultivate a balanced healthy happy life.

Aya teaches a dynamic vinyasa yoga, this is a flowing practise with breath synchronising movements. Adaptations and adjustments are taught and this class is suitable for all levels so all are welcome!

We are also offering a limited number of free places to time bankers each week; get in touch with rosie@www.4749tannerstreet.com to secure your place.

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